lineruds- Журнал, 25 июн 23

I trust Healthline as a resource because the authors do extensive research and list their references in their articles. I found these articles about hormonal balance for weight loss and the benefits and risks of fasting helpful:

https://www.healthline.com/nutrition/balance-hormones#TOC_TITLE_HDR_3

https://www.healthline.com/nutrition/fasting-benefits

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1028 ккал

Жир: 42,43г | Белк: 61,84г | Углев: 96,55г.   Завтрак: Optimum Nutrition Pre-Workout, Daily's Deep Applewood Smoked Thick Sliced Bacon. Обед: Wendy's Berry Almond Chicken Salad, GT's Organic Raw Gingerade Kombucha. Ужин: Kraft Finely Shredded Mild Cheddar Cheese, Rosarita Refried Beans, Ground Turkey , Corn Tortillas . Перекус/Другое: Publix Plain Vanilla Creme Cake, So Delicious Coconut Milk Unsweetened. подробнее ...