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HealthyBabs
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30 июл 11
HealthyBabs- Журнал, 30 июл 11
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I think I need to take a break from here for awhile. If you are taking the time to read my journal lately you know I have made a committment to participate in a pilot program for my employer called Naturally Slim. It is a ten week program that I have committed to and this is just my first week. I am learning as I am going along but I do know that what I have learned this week really makes sense to me and applying the techniques has enabled me to not be hungry, eat whatever foods I want, there are no supplements or special foods, and best of all I am losing weight. I am relearning how to reset my appestat which is what tells my brain when I am hungry and when I am full.
I don't know if I believe in this yet, but I do know that I have had a struggle with my weight for more. A ten week committment is nothing but then again....it could be everything. We all know different things work for different people and I am if nothing else, continuing to educate myself thru this weight loss process.
Now don't get me wrong, I really had intended to participate in the program and continue to journal here about it, but I find that I am too conflicted doing both. I really need to concentrate on my new web buddies in the program specific site who are all on the same path as me and encouraging each other rather than criticising your WOE. I have read everyone's comments in my journals and I do take them to heart but for those who have felt the need to PM me and lambaste me is really something I don't have the precious time for right now.
I think I will continue to post my weight here weekly so that I can keep it on record here for when I come back after the pilot is over with. YES...I do plan to come back, please just give me the 10 weeks. You guys have been sensational and without you all I would not have lost my first 25 lbs. My one year anniversary here is in August and I can assure you that without your encouragement through all of my personal ups and downs this year as well as my physical and mental rejuvination I would never have lasted this long.
Peace out my friends until we "meet" again!
God Bless!!
~Babs
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Very understandable, Babs and I'm really looking forward to hearing all about your experiences when you come back. Until then, wishing you the very best! ♥Ruby
30 июл 11 написано членом:
RubyRedSox
Babs - Don't forget us!
30 июл 11 написано членом:
BuffyBear
Babs this is totally understandable and I am sad to see you take a break but I do know what needing to do it is like. I also look forward to hearing about how this goes for you, and look forward to your return. Good luck, and I am really sorry some people felt the need to PM you and lambaste you for something that you are doing for your health... take it easy my friend!
30 июл 11 написано членом:
pixidaisy
You need to do what is right for YOU Babs. I think it's really sad people have PM'd you to tell you things you are doing wrong. This site is supposed to be supportive. I hope you find the next 10 weeks are good for you. Please come back when you can. I wil miss your wonderfully informative posts. I wish you nothing but the very best Babs!
30 июл 11 написано членом:
HerStrawberri
Best of luck! Looking forward to hearing about the program (and hopefully your amazing success!) when you get back. :-)
30 июл 11 написано членом:
gnat824
Miss ya already but I do understand.. Take care of you and will see ya when you get back..Lots of luck and have a great time...Can't wait to see how well you have done....Bren
30 июл 11 написано членом:
BHA
Take good notes and be ready to tell all when you return. Sad to see you take this sabbatical but you gotta do what you gotta do. If this makes it easier to focus and it lessens those distractions and naysayers, well then, go for it. All the best....
30 июл 11 написано членом:
Sandy701
Best to you, Babs. Good luck!
30 июл 11 написано членом:
Helewis
Love you Babs... can't wait to hear how things are going for you! Keep in touch! Much Love!!!
31 июл 11 написано членом:
jsfantome
Wishing you much success!
01 авг 11 написано членом:
CherBru
I understand your dilema but I will really miss you all the same. I wish you the very best of luck and hope you visit us soon. Big hugs. :(
02 авг 11 написано членом:
AuntieJan
Good luck to you!
05 авг 11 написано членом:
MightyFull
Hope you're doing well. I am probably going to start a program at the local Y for helping strengthen one's back up. Hot today, yesterday was cloudy - Friday they said Saturday was going to be the better weather day out of the weekend, and it turned out Sunday is much better. It may take decades more of proper computer programming for forecasts to get much more accurate, but they do a good job on tornado warnings now even if people ignore a tornado watch, which they should not...
07 авг 11 написано членом:
GlennM
Just saying "hi" - nice weather lately, and we did need those rainy days we had recently. One funny thing that happened years ago on here was the last meals I journaled were very low in calories and very little food for Atkins at the time, and many, many months later someone alerted me I wasn't eating enough (not checking the date) - and I laughed though sometimes on Atkins one has no appetite and I have long since learned that fact... take a break if you need it. Wonder where info is - I have a feeling he's a newsman somewhere with a name like that...
18 авг 11 написано членом:
GlennM
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