Annisworkingonit- Журнал, 14 апр 23

Feeling very low energy today but must go to the gym. It is a promise I've made that I want to keep. Might be the weather though. A couple of days ago it was 12C. Today 27C. Not a fan of hot weather (unless it is on a beach somewhere with the ability to cool down in the ocean/lake). Feel more like a nap than a workout. BUT, if I go to the gym, I can pick up some oranges/apples (which I have come to love both as sustenance and a treat)

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1002 ккал

Жир: 32,18г | Белк: 62,02г | Углев: 124,32г.   Завтрак: BB3 Protein Powder. Обед: Freshire Farms Baby Cut Carrots, Celery, Athenos Roasted Garlic Hummus. Ужин: Great Value Caesar Dressing, Trader Joe's Fully Cooked Organic Quinoa, Wild Harvest Mixed Greens & Spinach Salad, Canadian Bacon. Перекус/Другое: Kellogg's All-Bran Original, Strawberries, Yogurt. подробнее ...