Deb_N- Журнал, 22 апр 15

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Hello, everyone! Hope you are well. NSV = Non scale victory. Last October when I reached my goal weight, I was wearing open back shoes, you just slip them on and go. Until the weather got bad in the winter, when I had to put on my real shoes with shoelaces. I realized that when I bend over to tie my shoes, I don't feel like I'm going to pass out. I used to get red in the face and could not breathe if I had to bend over to tie my shoes. I am feeling so great about this. :)

59,1 кг Потеряно до сих пор: 32,5 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,1 кг за Неделю

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Комментария

Good for you!! You bend over and tie your shoes? I always sit down or put my foot up on something. LOL

22 апр 15 написано членом: wholefoodnut

Thanks for sharing our NSV !!! I will be looking for more and more NSVs as my health and weight IMPROVE. Thanks for staying on FS and helping all of us who still have a ways to go on our journey. YOU should feel great about ALL of your victories. Have a great rest of the week.

22 апр 15 написано членом: SuccessThisTime58

PS: Your maintenance is so CONSISTENT!!! Congratulations !!

22 апр 15 написано членом: SuccessThisTime58

Love the comment and I can sympathize with the huffing and puffing when bending over to tie your shoes thing. I think we can all see a little bit of ourselves in everyone.

22 апр 15 написано членом: Sherota

Feeling great about it, eh? Well, you should!!! You Go Girl!!! lol

22 апр 15 написано членом: NowIunderstand

Wow! I can certainly relate. Glad you are feeling the success! Keep it up!

22 апр 15 написано членом: DRL5

Congrats! Isn't it nice to be able to do the little things again?

22 апр 15 написано членом: skwhite

You are such an inspiration for us all! I am always happy for you my friend! :)~Ann

22 апр 15 написано членом: Karriann777

Thank you, everyone! You are the best people on the planet. You know I say that all the time, but I mean it! From the bottom of my heart. :)

22 апр 15 написано членом: Deb_N

Good for you Deb.

23 апр 15 написано членом: snezica

wow you have lost so much weight! that is so amazing. you should be very proud of yourself! im struggling to lose more than 10 pounds!

23 апр 15 написано членом: bertoldiamanda

Thanks, everyone! No matter how much weight you have to lose, take it one day at a time. You will get there. Believe that you can do it and you can!

25 апр 15 написано членом: Deb_N

Deb, you are sooo AWESOME! I know I've said that often before, but it's TRUE! And we who still have a ways to go to reach our weight loss goals NEED YOU, & others who have successfully reached their goal weight, to encourage us that others have done it & so can we. I know you are aware of this fact, & I thank you sincerely for being on here so faithfully, giving encouragement & help, & sharing your experiences in maintaining your goal weight. Thank you so much for helping us to believe & succeed! SKINNY HUGS, GLAMMER

26 апр 15 написано членом: GLAMMER

I remember that feeling. I used to only buy slip on shoes so I wouldn't have to bend over. Good for you.

27 апр 15 написано членом: rockytu


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