LambiePi- Журнал, 06 апр 15

Today was a good exercise day, I made my fitbit happy :)

Treadmill in the am & pm, plus a lunchtime walk at work. 78 active minutes; 16,585 steps (so far)

B: 1/2 of a Lambie's Egg McMIM
L: toppings of 3 small pizza slices on top of a salad
D: shrimp & salmon on top of rainbow chard

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991 ккал

Жир: 75,78г | Белк: 63,82г | Углев: 17,04г.   Завтрак: Unsalted Butter Stick, Zucchini, Sweet Red Peppers, Smithfield Thick Cut Bacon, Eggland's Best Large Grade A Eggs, Bertolli Olive Oil, baking powder, parmesan, flax meal. Обед: Newman's Own Caesar Dressing, Cos or Romaine Lettuce, Hormel Original Pepperoni Slices, Mozzarella Cheese. Ужин: Raspberries, Butter, Cooked Chard, Shrimp, Baked or Broiled Salmon. Перекус/Другое: Hormel Turkey Pepperoni, Lemon Juice. подробнее ...

2952 ккал

Упражнение: Fitbit - 21 часа, Отдыхать - 3 часа. подробнее ...