helcha- Журнал, 26 мар 07

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Not very happy with myself today. Put on .4 - did it all by myself - no-one forced me to have vanilla slice, blintz etc yesterday (Sunday) - was it worth it, no. Can't believe I actually put on as I had been good ALL week and was hoping that I would at least stay the same. I think this is the first time that I have let go. Well, back to it today.

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That's okay....you need to have the treats now and then....don't let that get you down! You're doing great! Don't worry...the scale WILL go back down. :)

26 мар 07 написано членом: bran

dont worry!!! next week will be better!! dont give up

27 мар 07 написано членом: Jana-2007

Don't worry, just compare that .4 gain to the rest of your loss, NO COMPARISON, just keep on being positive, we all have or ups and downs.

27 мар 07 написано членом: soozy22


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