Threw dinner together with random ingredients I had available. It turned out pretty well. Chicken and pesto, garlic, miracle noodles, zucchini, mushroom, cherry tomato, and capers simmered down in chicken stock and topped with parmesan cheese.
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3002 ккал
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Жир: 66,79г | Белк: 223,33г | Углев: 374,76г.
Завтрак: Philadelphia Regular Cream Cheese, Thomas' Original English Muffins, Bob Evans 100% Liquid Egg Whites, Fresh from The Farm Grape Tomatoes, Pero Family Farms Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Earthbound Farm Organic Spring Mix, Mt. Olive Jalapeno Slices, Frank's Red Hot Sauce, Coffee (made from Ground), Fage Total 0% Greek Yogurt (Container), Pineapple, Strawberries, Blueberries, Sweet Cherries . Обед: Newman's Own Low Fat Sesame Ginger Dressing, Mini Cucumbers, Grape Tomatoes, Mini Sweet Peppers, Carrot Sticks, Organic Spring Mix, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Ужин: Freedom's Choice Fine-Cut Parmesan Shredded Cheese, Mushrooms , Fresh from The Farm Grape Tomatoes, Zucchini , Kitchen of Love Cucina & Amore Pesto alla Genovese Basil, Mediterranean Organic Wild Non-Pareil Capers, Spice World Minced Garlic, Miracle Noodle Spaghetti Style, Earthbound Farm Organic Spring Mix, College Inn Light & Fat Free Chicken Broth, Tyson Foods Chicken Breast Tenderloins. После Ужина: Member's Mark 2% Reduced Fat Milk, Pineapple, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, Strawberries, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bell Plantation PB2 Powdered Peanut Butter, Lifeway Foods Lowfat Strawberry Kefir, Progresso Light Beef Pot Roast Soup, Bento Nouveau Spicy Salmon Sushi Roll. Перекус/Другое: Quaker Rice Cakes - Garden Tomato & Basil, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, General Mills Honey Nut Cheerios, Philadelphia Regular Cream Cheese, The Snack Factory Pretzel Crisps - Original, Nature Made D3 1000 IU, Top Care Calcium 600 Mg with VD3, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
03 июл 22 написано членом: cindylynnwho
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03 июл 22 написано членом: NAVYWIFESKI
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I am a big fan of creating unexpected meals from odds & ends in the crisper. My Pasta Primavera comes out different every time using this trick. Excellent creativity, Joel.
03 июл 22 написано членом: JustBananas
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03 июл 22 написано членом: ginome
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Thanks everyone. I was very happy with the way it turned out. Will definitely be a repeat meal later on down the road.
04 июл 22 написано членом: Zane_S
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