SLYONE 22- Журнал, 18 май 22

Finally broke through the barrier!
This is 100# lost in just over 2.5 years!
So Proud of myself! This is my lowest weight in almost 40 years.
I was a very fit and strong 180# when I got married 49 years ago in October. I will be there again!

Have been fighting a bug. Have been forcing myself to keep going and eating stuff that doesn't upset my tummy. I haven't been exercising this week. Hopefully I'm getting better. Still a bit queasy this morning.

Sad to be sick right now! Granddaughter that I haven't seen in over a year is in town. Hope I'm better tomorrow!

89,3 кг Потеряно до сих пор: 14,6 кг.    Еще предстоит сделать: 3,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1696 ккал

Жир: 68,68г | Белк: 41,38г | Углев: 245,05г.   Обед: Coca-Cola Coca-Cola Classic (12 oz), Wendy's Bacon Double Stack, Wendy's French Fries (Kids’ Meal). Ужин: Wal-mart Deli Mustard Potato Salad. Перекус/Другое: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds, Trail's End Classic Caramel Corn. подробнее ...