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Deb_N
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27 дек 14
Deb_N- Журнал, 27 дек 14
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Hello, everyone! How are we doing? :) Today was such a happy day for me. As most of you know, I had already reached my personal goal weight of 136 lbs at the end of October. Then I had a delicious 3000 calorie meal on Thanksgiving, but my overeating did not hurt me, because I was under my goal weight. My doctor warned me not to go below 130 lbs and I promised him I wouldn't. I have been good and have even been having a 60 calorie "no sugar added" hot cocoa drink mix between lunch and dinner on most days, just to be sure that I keep my calories up there. When I burn too many calories in my walking, I need to add calories into my diet. :) Today I was amazed to weigh in at 130 lbs, the exact weight when I got married. WooHoo! I had my hot cocoa today. It is exciting to say that I have been invited to a restaurant dinner three days from now, and a special brunch on New Year's Eve, so I am not worried about going below 130 lbs. :) Thinking about all of you and wishing everyone a Happy New Year. May 2015 be a great year for all of us!
59,0 кг
Потеряно до сих пор:
32,7 кг
.
Еще предстоит сделать:
0 кг
.
Следовательность диеты: Достаточно Хорошо.
Потеряно 1,2 кг за Неделю
23 Сторонников
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You are doing great Deb, have a great day :-)
28 дек 14 написано членом:
snezica
That's brilliant Deb. So happy for you. Well done. You have shown us. A very healthy and Happy New Year to you
28 дек 14 написано членом:
Buffy101
Enjoy your Sunday Deb. :)
28 дек 14 написано членом:
Jones Jennifer
Absolutely fantastic news. A big congrats.
28 дек 14 написано членом:
dragonwisdom
Wonderful. And the dinner and brunch sound like it will be a great time!
28 дек 14 написано членом:
br_e_co
How exciting!!!! have a blast at you New Year parties. Let th new year Bridgman successes to everyone.
28 дек 14 написано членом:
wholefoodnut
That's great!! :)
28 дек 14 написано членом:
hungrymommy16
Have a great party. Happy New Years!!
28 дек 14 написано членом:
bway
What a happy [post!
28 дек 14 написано членом:
LWBB
You have much to be happy and proud of, leaving 2014 and embarking on 2015. May the wind keep blowing at your sails... lol
28 дек 14 написано членом:
NowIunderstand
Happy New Year!
28 дек 14 написано членом:
VeggieJunkie
Congratulations on maintaining your goal weight. You have a lot to be proud of. A very Happy New Year to you.
28 дек 14 написано членом:
unamoyer
Congrats, Deb!
28 дек 14 написано членом:
gingin40
Congratulation, Deb
28 дек 14 написано членом:
Delaware402
Thanks, everyone! I appreciate all the support and comments. Wishing everyone who reads this a Happy New Year!
28 дек 14 написано членом:
Deb_N
Congratulations!! Awesome! Happy New Year to you too! Enjoy!!
28 дек 14 написано членом:
kattay
Congrats on weighing in at the same weight as when you got married.
28 дек 14 написано членом:
ChrisComedy
Wonderful you.
29 дек 14 написано членом:
FullaBella
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