Jay2584- Журнал, 28 май 21

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I'm beginning to rethink this OT 😒 lol.
18 hours today... and tomorrow....fml! 💤😴
So my diet is protein bars, coffee and Bang lol.

How is everyone else doing on this fine evening?

Просмотреть Диетический Календарь, 28 мая 2021:

1620 ккал

Жир: 27,96г | Белк: 127,20г | Углев: 205,90г. Завтрак: Duncan Hines Perfect Size For 1 Red Velvet Cake , Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Argo Baking Powder (Double Acting, Aluminum Free), Mrs. Butterworth's Sugar Free Syrup, Egg Beaters Egg Beaters - Original. Обед: Gold Medal Bread Flour, Fleischmann's Active Dry Yeast, Classico Traditional Pizza Sauce, Morton Salt, Kraft Fat Free Shredded Mozzarella Cheese, Granulated Sugar, Garlic Powder, Hormel Turkey Pepperoni 70% Less Fat. Перекус/Другое: Bang Energy Drink, Dr. Pepper Dr. Pepper &Cream Soda Zero Sugar, Lenny & Larry's The Complete Cookie - Snickerdoodle. подробнее ...

2 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...

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Комментария

Stay safe out there!

28 май 21 написано членом: LambiePi

Thanks so very much for your service!❣ Stay safe and we'll today and everyday 🙏

28 май 21 написано членом: 2melons

That sucks! Hope you can get some rest and relaxation soon!

28 май 21 написано членом: davidsprincess

thank you for serving stay safe and take it easy

28 май 21 написано членом: kendrawilkinson

Thank you for protecting us! Stay Well🙏🙏🙏🙏❣

28 май 21 написано членом: woodshop60

Thank you for your service! I’ll be praying for your safety & peace.

28 май 21 написано членом: UK cats

be safe and alert. watch your six. head on a swivel. praying for you buddy

28 май 21 написано членом: mandosteve6300

Hope next week is better. Stay hydrated!

28 май 21 написано членом: eieio1234

Oh geez! Because it’s a holiday weekend? Stay safe!!

28 май 21 написано членом: bgr12

Try super coffee!!!!

28 май 21 написано членом: cmr1989

Sorry you have to do OT. Never great on a holiday weekend. Thank you for all you do. Hopefully, you can make great memories with your family sometime this weekend.

28 май 21 написано членом: kattay

Hi Jay! Hope you stay bored and have nothing to do. 😄 Have a Fantastic Friday night!👍❣️

28 май 21 написано членом: Shrewdness

Stay safe

29 май 21 написано членом: Katsolo

Working through the holiday too. Coffee is good too! How about some almonds or walnuts? Be safe and thanks for all you do! Honestly hope your stint is uneventful.

29 май 21 написано членом: Baileysmomee

thank you for the job that you are doing and your weight is just great you are in control I suppose these holiday weekends are hell be safe

29 май 21 написано членом: ridemariel

Thank you for what you do and stay safe

29 май 21 написано членом: RN16

Thanks everyone. It was a rough one. Home at around 1am. In bed by 1:30am. Up for work again at 4:30am.... 🥱 It was.... steady. I will never say the "q" word though. Did that once... never again lol. Not going to lie I drove by taco bell this morning and caved. Feel like poo now 🤢 I'm reminded why I stopped fast foods 🤢 Super coffee? 🤔 not sure I know what that is? The evening ended with a pursuit, but terminated due to traffic, gotta be safe. Had the person's info anyway, we'll see em soon lol. No tickets because I don't like writing them. Unless I'm annoyed and they talk themselves into one. Then I'll come back with a ticket book full of whatever I can justify 😂🤣

29 май 21 написано членом: Jay2584

Thanks so much for what you do. God bless you.

29 май 21 написано членом: debplan

I just want to say that too. thank you. often times any sort of first responder in my city can be such a thankless job. often disrespected. so thank you. and one of our gas stations Carries javalert. double caffeine as regular coffee. it's bad news for my stomach. and my jitters. 😝😝

29 май 21 написано членом: HeBrewZ

Keep going. Take care of yourself out there. I’m one of the many that appreciate what you do everyday. The hours alone are overwhelming

29 май 21 написано членом: deborahkerr

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