|
Back in the saddle
Have you guys ever walked for miles stretching your physical boundaries? And in the end, wasn't it easier to just put one foot after the other, without thinking, because if you sat down and took a rest for just one second it would be impossible to get up!?
The same feeling i have with dieting... I do the diet thing, day after day after day, but i know that one wrong step, i would sit down, and it would be near impossible for me to get up... So i just keep on walking, one foot in front of the other, one day at a time, struggling to get to that stupid finishline, too tired to remember why i wanted to be there in the first place. But the finishline has become a target on its own, and i don't care anymore why i wanted to be there in the first place...
Now i know lots of you had a real struggle this Easter, and some of you had sat down. I know it is hard to get up and start walking again... it takes unbelievable strength, unimaginable willpower and inhuman resolve. But i want you all to dig deep within yourself and FIND that winner within you, that ONE voice that is telling you to GET UP. to FINISH this!
And you will find that you DO have the resolve beyond humanity, you DO have the willpower to submit any target and you have that Strength within you to hold on to that straw with all your might!!!
So for those who are still walking, keep it going, GET THERE, no matter what!
And for those who have sat down i want you to GET UP. and don't get up tomorrow, just GET UP NOW!!!!
GET UP!!!
|
3534 ккал
|
Жир: 194,02г | Белк: 240,80г | Углев: 202,45г.
Завтрак: Sweet or Dark Chocolate, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Coffee. Обед: Lidl Jus D'orange, Calvé Croutons Ui Knoflook, Hardgekookt Ei, Jumbo Amsterdamse Uien, Gemengde Sla, Radijs, Augurken, John West Tonijnstukken in Water, Princes Wild Pink Salmon. Ужин: Gouda Cheese, Gouda Cheese, Potato Chips, Vers Geperst Sinaasappelsap, AH Groene Groentemix, HAK Ananas op Sap, Kipfilet, C1000 Zilvervliesrijst, Honig Kip Kerrie. Перекус/Другое: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. подробнее ...
|
|
2504 ккал
|
Упражнение:
Спать - 8 часа, Отдыхать - 15 часа, Серии Упражнений в Оздоровительном Клубе - 1 час. подробнее ...
|
|
