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HealthyBabs
Журнал
28 окт 10
HealthyBabs- Журнал, 28 окт 10
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Larengitis has subsided and finally starting to feel better, 3 weeks...Whew, glad that is almost over with. Busy day today, up at 5am, hosting huge annual business forum at our office today with about 300 attendees, lots of guest speakers, workshops, networking and tons of running around to keep it all clicking. Have been working on organizing this since March so glad today is finally here. Needless to say food will be all jacked up today. Just had a good protein shake and yogurt. Lunch will probably be a salad on the run. Already planned dinner for when I get home about 7pm which will be moroccan stew that my mom brought over yesterday.
Have a great day everyone!
Просмотреть Диетический Календарь
, 28 октября 2010:
1758 ккал
Жир: 74,24г | Белк: 99,01г | Углев: 186,78г.
Завтрак:
half & half (1 Tbsp), activia peach yogurt, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, cold coffee (1 c) .
Обед:
cheddar ale soup (1 c), tortilla, chicken ceasar .
Ужин:
garlic cheese bread, Moroccan Stew (1.5 c).
Перекус/Другое:
hersheys chocolate kisses (18).
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2774 ккал
Упражнение:
Body Media - 24 часа.
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Комментария
Good luck with your business forum and great job being so prepared. I am not prepared at all today. I usually am...especially for work but I got home late last night and was lazy. I'm sure I'll be paying for it this morning. lol Glad you are feeling better and hope you have a great day!
28 окт 10 написано членом:
chattycathy1955
Wow, you do have a busy day ahead of you. And I'm glad your feeling better. :)
28 окт 10 написано членом:
Jada Petsch
Hope you have a great . . . busy day!
28 окт 10 написано членом:
kmg3366
Have a great, productive day, and great job pre-planning on the food!! Being prepared is the biggest step toward succeeding!
28 окт 10 написано членом:
ctlss
Holy busy day! hope you have a great day and that your forum goes well! So glad you are starting to feel better!
28 окт 10 написано членом:
pixidaisy
I almost got laryngitis recently. Glad you are feeling better for your big day. Hope it is wildly successful.
28 окт 10 написано членом:
Multiplicity1
The forum was a raving success!!! 8 months of planning paid off. 300 people all loved it. One little glitch on the food, I ate a handful of hersheys kisses, oh well...still within my RDI for the day. I am pooped, moroccan stew was perfect choice for dinner tonight.
28 окт 10 написано членом:
HealthyBabs
It's great to hear you survived the forum, even with some lingering laryngitis! I hope you scheduled yourself a day off (from work) for tomorrow!
28 окт 10 написано членом:
Sandy701
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