thecoach- Журнал, 07 июн 10

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I'm having so much TROUBLE with this sleep eating problem I'm semi-consious and i can't stop the problem ...I'm very frustrated!
I have a Doctor's appointment on friday to find a solution once again...HELP! I still need a sleep aid ambien seems to be the only one that works

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ah sorry coach. maybe a really hard killer work out will tire you out?

07 июн 10 написано членом: Baileyboo

Have you tried melatonin? I hope you get some relief soon!

07 июн 10 написано членом: amryk

One easy thing to try is warm milk before bed. Calcium + Magnesium help to sleep. Melatonin like Amryk said is good too. Hope you find help soon.

07 июн 10 написано членом: jessyline

Hope the doc can help you out!

08 июн 10 написано членом: Stehanie Knight

Sorry coach, I really hope they find a solution for you.. Don't give up even though you might be so frustrated right now. It'll all work out!

08 июн 10 написано членом: alexandra22

I feel for ya Coach as sleep deprivation sucks. I have used Melatonin in my past and it helped me but everybody is different. Best Wishes for a speedy dose of sleepiness! TOWANDA!!!

08 июн 10 написано членом: Lisa Online

I re-read your entry and it isn't only sleep deprivation but you are eating in a unconscious state? Wow, that really sucks. Again, I hope you have a speedy solution. TOWANDA!!!

08 июн 10 написано членом: Lisa Online

thank you all.....

08 июн 10 написано членом: thecoach


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