AmyCoulon- Журнал, 10 май 10

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Yaawwnn. Little man was up coughing all night long, just absolutely choking and gagging. Finally got it to calm down when I greased him up w/ more Vicks Vapor rub than would be needed on a greased pig contest. That was after about 4 different trips out of bed to calm him down. So needless to say, I'm exhausted today, after working a full day on 4 hrs of broken sleep.

That being said, my elliptical machine can kiss my ass, because I'm going to bed early tonight. But hey, I did good, at least no "fatigue eating" as I am oh so prone to doing. Baby steps.

Wish me happy dreams (and keep your fingers crossed the little fella stays asleep tonight!)

Просмотреть Диетический Календарь, 10 мая 2010:

1589 ккал

Жир: 34,56г | Белк: 120,16г | Углев: 210,08г. Завтрак: splenda, half and half, kashi go lean cereal, coffee, milk. Обед: apple, carrots, starkist lunch to go, activia. Ужин: Hat Lite Polish Kielbasa, asiago bread, spray dressing, romaine mix, Spicy Shrimp and Chicken Gumbo. подробнее ...

2088 ккал

Упражнение: Спать - 6 часа, Отдыхать - 14 часа, Ходьба (Медленная) - 3 км/ч - 4 часа. подробнее ...

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Amy, Hope everything is going better with your son. Days like that make it so much harder to get anything else done. Get a good night sleep and start over tomorrow.

10 май 10 написано членом: tonjap

I agree with tonja. I was up nonstop the night before last with a sick kid (we actually ended up in the ER yesterday. YIKES! She's okay; she was really dehydrated.) I notice a real zap in my weight loss (not to mention my motivation) when I've been up with a kiddo. And I think there's nothing wrong with taking a day off to take care of yourself. Sleep is good!!

11 май 10 написано членом: shmiller


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