Southwestern Corn Chowder with Chicken

Ингредиенты

• 3 tbsps corn starch
• 1/4 cup hot salsa
• 1 cup red, yellow and green pepper blend
• 1 cup corn
• 1 1/2 чашки lowfat milk
• 1 1/2 cups skinless chicken breast, cooked, diced
• 1 ч.л. cumin
• 1 ст л olive oil
• 1 1/2 cups chicken broth soup
• 1 cup onions, chopped

Способ Приготовления

1. Heat olive oil in fry-pan and add cumin, onions, peppers and corn. Saute til tender.
2. Add chicken, toss to mix. Cover and cook on low heat.
3. Meanwhile, place milk in saucepan and whisk in cornstarch on medium heat to thicken. Then add chicken broth and salsa.
4. Add sauce to vegetable/chicken mixture. Let simmer on low for 15 minutes.
5. Ladle into bowls. Add salt to taste.