CookieBiscuit- Журнал, 19 мар 18

START OF 🎉WEEK 9🎉

Another week, made it! still going! 10kg goal reached - ✅CHECK ✅CHECK 😜

😁😊Last Friday weight was 127.3😁😊 i gained a few grams over the weekend or a KG, Chocolate, Coconut Cream, Carbs, Crisps, White Russians, Bread 😜😜 - i expected more but i'm happy where i'm at

ADIOS TO BEING 130KG

Setting another goal, 2 months to go till my Birthday 2️⃣️2️⃣️ MAY and i'm working on being 120KGS. 8KGS to go (4KGS a Month) - 1KG Loss a Week

Can't Wait
Keep Motivated
Keep Counting Calories
Bad Days/weekends should come and GO but no slacking and ill come on here WHINING and feeling miserable LOL with struggles of the UNKNOWN but ill continue

128,6 кг Потеряно до сих пор: 18,7 кг.    Еще предстоит сделать: 28,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

438 ккал

Жир: 7,26г | Белк: 15,11г | Углев: 81,36г.   Завтрак: Raisins (Seedless), Sugar, Bananas, Blue Diamond Almond Breeze Almond Milk Unsweetened, Five Roses Tea. Обед: Indian Flatbread Naan, Fry's Vegetarian Vegetarian Slicing Sausage, Lettuce, Cucumber (with Peel), Gem Squash. подробнее ...