Myree67- Журнал, 17 апр 10

I think I'm metabolically resistant but am following whyguy's thread in the Atkins Forum on Stalling. I've increased my calories but I think it's going to take a while to actually start losing again because I did some really stupid stuff like quit eating real food and only ate Atkins stuff adding up to 1000 calories a day so went from that to not eating all day and then just eating a salad or something for dinner.... NOT SMART!!! My body is in serious starvation mode. I have still come down from where I started but have to be in this for the long hall. I do remember Atkins mentioning a fat fast that I am considering to throw my body into ketosis. I need to get some of those strips to see if I'm at least in that!

135,6 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 44,9 кг.    Следовательность диеты: Достаточно Хорошо.

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2243 ккал

Жир: 129,84г | Белк: 156,70г | Углев: 29,27г.   Завтрак: Kirkland Vita Rain Rasberry Green Tea, vanilla/almond cloud, foccacia (flax), atkins shake. Обед: pork loin chop, foccacia (flax), atkins advantage strawberry shake. Ужин: Earthbound Farm Organic Spring Mix, blue cheese dressing, Pork Loin Chop. Перекус/Другое: low carb chocolate cloud. подробнее ...

4358 ккал

Упражнение: Гимнастика (Легкая, Например Упражнения Дома) - 1 час, Сидеть За Рабочим Столом - 10 часа, Отдыхать - 4 часа, Спать - 9 часа. подробнее ...