Needs-to-lose- Журнал, 03 янв 18

I have gained a lot of weight back since the last time I was on this sight. I haven't been able to work out as much since then because of all the surgeries I have. The most recent was last month (Dec 15), on my foot. I get the stitches out today and I'm hoping that I will be more pain free and able to do more exercises. I have started to do more portion control when it comes to eating.
I am a grandma now, I have a beautiful grand daughter who I babysit for. She keeps me active and I try to move and dance with her as much as possible.

146,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 40,8 кг.    Следовательность диеты: Плохо.