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Oh s**t —- since Christmas, I’ve put on a pound a day, and I’m eating the same way I was before Christmas — but I had lost weight then (down to 206 briefly). Did I snack on one of those elves by mistake? Is he jumping DOWN every time I get on the scale? Grrrr. Stop it, elf! I’m sorry I ate you! Were you hiding in the gluten free waffles, or the fresh whipped cream? In the gluten free apple crumb cake, or the couple slices of baked ham? I KNOW I had 1,654 calories in one meal (sort of proud about that, in a perverted away) but I’ve been good, lately, really I have! Maybe my metabolism has gone into hibernation, it's been so COLD since the 25th. Today is Saturday, and the cold spell is not supposed to break until Tuesday. . .
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96,2 кг
Потеряно до сих пор: 7,3 кг.
Еще предстоит сделать: 12,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1342 ккал
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Жир: 54,97г | Белк: 71,36г | Углев: 172,83г.
Завтрак: Tomatoes, Three Bakers Gluten Free White Whole Grain Bread, Earth Balance Natural Buttery Spread made with Olive Oil, Swiss Cheese, Scrambled Egg . Обед: Halo Top Creamery Caramel Macchiato Ice Cream, Halo Top Creamery Chocolate Ice Cream, Meijer Frozen Brussels Sprouts, Trader Joe's Organic Granny Smith Apples, Polaner All Fruit with Fiber - Apricot, Crazy Richard's Pure PB+. Ужин: Halo Top Creamery Caramel Macchiato Ice Cream, Hengstenberg Bavarian Style Sauerkraut, Real Foods Corn Thins, Tofutti Sour Supreme. подробнее ...
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Набралось 3,8 кг за Неделю
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