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dheimer
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01 янв 08
dheimer- Журнал, 01 янв 08
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Happy new year everyone! I hope you will have a great 2008.
Finally the holidays are over. I'm still messing around with my biscotti recipes, but today should be the last batch. Sorry... not a recipe that should be shared here; there's nothing healthful or diet-related about it (except in the sense of "you're breaking your diet")
I've been careful about what I eat, but certainly not strict. Unfortunately in addition to not dieting properly I also caught something, got sick, and stopped working out. AND my Mom's in town which inevitably leads to a bit more food, somehow. On the plus side I take her and the dog for long walks to make sure she gets some exercise. So I've got a spike of 4 pounds, but that should be coming down.
This needs to be the last year of weight-related new years resolutions for me. I want to get my weight down to an acceptable range, and stay in that range consistently. One thing that's different this year is that I feel a greater sense of diet and weight control than I had before. That is, the relationship between what I eat, what exercise I get, what lifestyle choices I make and my weight and health seem clearer and more under my control. My weakness is still the daily temptations placed in front of me -- chips and salsa, my mom's fruitcake, biscotti, brownies, chocolate, beer and wine.
Sorry for the long and rambling journal.
86,2 кг
Потеряно до сих пор:
6,8 кг
.
Еще предстоит сделать:
2,3 кг
.
Следовательность диеты: Плохо.
Набралось 1,3 кг за Неделю
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Happy New Year Dheimer!
01 янв 08 написано членом:
information
Happy New Year!! Heres to new beginnings!
01 янв 08 написано членом:
bullytrouble
HAPPY NEW YEAR MY FRIEND...new day..new year..fresh start..
01 янв 08 написано членом:
loosinisfun
I have no doubt you will get back in control once the holidays are over and done. I have been doing the same but my gain was corrected by the stomach virus i currently have. A quick but not so fun fix! Happy new year to you!!
01 янв 08 написано членом:
graciepoo
I'm sure you'll be back on track soon. Hope that you had an enjoyable holiday! Sounds like fun, and I imagine it's nice to spend time with your mom. Happy New Year!
01 янв 08 написано членом:
Herbie
Sounds like you have your game plan all set for the coming year - wishing you success in your quest for a healthier lifestyle!
01 янв 08 написано членом:
4thehalibut
I like the resolution to have no more New Year's resolutions about losing weight because you won't need to -- Sounds like a great resolution, and good luck!
01 янв 08 написано членом:
Cricket
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