Sherillynn- Журнал, 27 мар 17

I am not sure where this drop has been coming from the past 4 days but after staying fairly steady the past month, I'll take it. I had been feeling like even though the weight isn't moving, things must be rearranging or something judging from the way my clothes are fitting.

Funny how I stall for a bit and then go gangbusters. Maybe I will lose 10 pounds this month. 4 more days to make that happen and 2.5 pounds. Either way, I'll take it!

It helps a lot to be able to be out walking more frequently with the weather letting up.

87,3 кг Потеряно до сих пор: 20,2 кг.    Еще предстоит сделать: 14,7 кг.    Следовательность диеты: Достаточно Хорошо.

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982 ккал

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Упражнение: Спать - 8 часа, Отдыхать - 14 часа и 50 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час и 10 минуты. подробнее ...