nean_3782- Журнал, 09 фев 12

OK...so it's been a while! 245 days since I last recorded a weigh in...and in that time I got married and gained 15.7 pounds.

Today is day one of my reset! We started another biggest loser competition at work today...so here's to getting back to eating right and exercising and getting healthy.

96,4 кг Потеряно до сих пор: 4,6 кг.    Еще предстоит сделать: 17,1 кг.    Следовательность диеты: Плохо.

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848 ккал

Жир: 19,13г | Белк: 31,21г | Углев: 160,59г.   Завтрак: Soft Peanut Butter Granola Bars, Special K Cereal Bars - Chocolatey Drizzle. Обед: Low Fat Smoked Ham, 100% Whole Wheat Bread. Перекус/Другое: orange, Fruit by the foot, Sugar Free Jello Pudding, Right Bites Cheeze-It Snack Assortment, Light & Fit Yogurt - Strawberry Cheesecake, Rice Krispies Treats Chocolatey Drizzle. подробнее ...