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Sherillynn
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16 фев 17
Sherillynn- Журнал, 16 фев 17
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Well, I am losing the same weight over again. This sucks! I've even been able to implement my 2+ mile walks again. Hoping this will get me back on track. As long as the weather cooperates, I have always been faithful about doing the walks. It helps to have a dog that is always wanting to go.
Last night, Hirschl was barking in his crate. He usually only does that when he has to go out. I let him out. He came back in. I put him back in his crate and then the barking started again.
I got up and let him out a second time. He wouldn't leave the porch. I had to get my coat on and actually walk with him. He was afraid of the dark! While I was out there, I could hear a Barred Owl. Kind of neat. I love owls but very rarely see them.
We went back in and he slept in the bedroom the rest of the night.
I went grocery shopping and have meals planned through this weekend. I found fresh asparagus. That just feels like spring to me so I got some.
Blessings to all and thanks for the prayers. Starting to feel more like myself.
93,2 кг
Потеряно до сих пор:
14,3 кг
.
Еще предстоит сделать:
20,6 кг
.
Следовательность диеты: 100%.
Просмотреть Диетический Календарь
, 16 февраля 2017:
1203 ккал
Жир: 70,98г | Белк: 63,15г | Углев: 92,19г.
Завтрак:
Unjury Chocolate Classic, Silk Pure Almond Milk - Unsweetened Original, Cream (Half & Half), Coffee (Brewed From Grounds).
Обед:
Birds Eye Steamfresh Mixed Vegetables, Chicken Meat (Stewing, Stewed, Cooked).
Перекус/Другое:
Hershey's Milk Chocolate Kisses, Trader Joe's Coconut Strips, Lay's Barbecue Potato Chips (1.5 oz), Hershey's Milk Chocolate Kisses (1), Great Value Cashew Halves & Pieces.
подробнее ...
Потеряно 1,6 кг за Неделю
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Комментария
Glad the dog allowed you to hear the owl!
16 фев 17 написано членом:
HCB
Asparagus sounds wonderful!
16 фев 17 написано членом:
Mickidoodle
Good Luck with the New Career Sherillynn!!! @>+------------
17 фев 17 написано членом:
TAIC69
What type of pooch have you got? After all I guess he just wanted some company :). Where I live there are plenty of owls, wouldn't know what they are, but love the sound nevertheless :) You got this Sherillynn :). PS: I love weewee plant too ;)
17 фев 17 написано членом:
schmetterlinge34
Well done!
17 фев 17 написано членом:
la mere Marie
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