dianet- Журнал, 17 фев 10

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well no excuses slight gain, have been a bit slack on the exercise this week, why is it that when i miss one day it turns into two?!but... ive been pretty good on the food front, night munching for this week= 4 outa 7, nt as good as last week but still a lot better than the week before!!
i just found out i have to go in for day surgery end of next week, have some stuff to be removed am hoping like hell it weighs 3.7 kilos!! lol!
just want to also say thanks to my buddies for your nice thoughts and words of encouragement last couple of weeks, you are all specialxx
hope everyones having a great week, away to check up on yas now!!cheers di

72,9 кг Потеряно до сих пор: 7,1 кг. Еще предстоит сделать: 5,9 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,2 кг за Неделю

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Di, you are so funny. I hope the surgery goes well ( and if you get that 3.7 kilos off, let me know). I think your plan for X over 7 days is the way to go. Five is really good, and you seem to be having a good handle on it. Keep well and chat soon. :)

17 фев 10 написано членом: RedGoddess

hi di just read about your surgery, hope all is well and enjoy the rest of your week!!

18 фев 10 написано членом: lorireaver70

Good luck on your surgery. I wish you a speedy recovery. Don't worry too much on losing weight right now. Focus on getting well.

19 фев 10 написано членом: MJPrich


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