lenny- Журнал, 26 ноя 07

When I got on the scales today, I knew it wouldn't be pretty, have been basically undieting over the last month or so and therefore it was not unexpected. Am going to do the fatbuster strictly for a full week now just to try and get me back to my preferred fighting weight of 158. Also healthy habits need to be re-established: no cookies at work, no potato chips with drinks, no candy just for something sweet. Have been keeping up the walking throughout which is gratifying.

Lenny

73,0 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 1,8 кг.    Следовательность диеты: Плохо.