Sherlock76- Журнал, 14 фев 10

Well where did that kilo come from? From being slack that's where!!!

I was trying to do too much to quickly. I got excited and joined a bunch of challenges, only to have them backfire on me by not being able to keep up with them all, and then feeling like a failure afterwards. So I have dumped them and am only part of 1 challenge now, and will remain a 1 challenge girl until I at least reach my half way goal.

My new life starts today... I have a fancy dress party on in April that should motivate me to stick to it and drop some kilos so I won't depress myself by having to squeeze into my outfit.

80,7 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 25,7 кг.    Следовательность диеты: Плохо.

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1374 ккал

Жир: 49,48г | Белк: 93,20г | Углев: 133,52г.   Завтрак: 2% Fat Milk, Sultana Bran. Обед: Cooked Lentils, Red Tomatoes (Canned), Egg (Whole), Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Chicken Breast (Skin Not Eaten). Ужин: Carrots, Onions, Bread Crumbs, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Extra Lean Ground Beef. Перекус/Другое: Ice Block Flavoured. подробнее ...