jsfantome- Журнал, 10 янв 17

Параметры Пользователя jsfantome | < Предыдущая Запись |Следующий >

I know.. I know.. it's mostly water weight in the beginning. I don't care, it still feels GREAT! And it's all the motivation I need to 'rinse and repeat' as far as my new way of eating. I am capable of changing my life. And I'm doing it! (honey is down also, but not sure by how much? - it really doesn't matter as long as he knows and controls his choices.)

I can't do it for someone else. For the first time, these choices and changes are for ME. That makes me smile. And smiling burns calories!! LOL!

xoxo

93,4 кг Потеряно до сих пор: 2,7 кг. Еще предстоит сделать: 25,4 кг. Следовательность диеты: 100%.

Потеряно 2,7 кг за Неделю

24 Сторонников Поддержка

Комментария

Who cares if it's water it's still awesome!

10 янв 17 написано членом: Pingui75

thank you!!!

10 янв 17 написано членом: jsfantome

People who minimize "losses in the beginning" as "water weight" are trolls, ignore those types, particularly considering the human body is over half water, if you weigh 447 pounds, like I did, you're carrying around 220 pounds of water, or 28 gallons. I've lost more than 220 pounds, if it were all water, color me tickled.

10 янв 17 написано членом: @philrmcknight

well said Phil

10 янв 17 написано членом: M0pp3ry

Green is always something to be proud of so pat yourself on the back and say good job . Because it's a GREAT JOB to us.

10 янв 17 написано членом: lucky enough to make it

I love that feeling of "unbloating" after indulging!!! Good for YOU!

10 янв 17 написано членом: Rckc

Wow, great loss there, congratulations on that!

10 янв 17 написано членом: warrenwinter

Nice!

10 янв 17 написано членом: HCB

thanks so much for the support everyone! much appreciated!!!

12 янв 17 написано членом: jsfantome

I seem to be a day or two late but YAAAAAAAY! Don't discount it as water weight because I know you better...you are one determined lady and worked your little hinny off.....congratulations, my friend!

12 янв 17 написано членом: 2227Gwen

:) - Gwen ^^

12 янв 17 написано членом: jsfantome

Excellent weight loss, congratulations on that!

12 янв 17 написано членом: warrenwinter

Awesome drop, Jsfantome!

12 янв 17 написано членом: Mom2Boxers

Gotta, enjoy those big drops when they come along!

12 янв 17 написано членом: erikahollister

It's a win

12 янв 17 написано членом: TheLovelyMrsG

Awesome drop congratulations.

12 янв 17 написано членом: teskandar


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