Sherillynn- Журнал, 29 дек 16

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I find this is getting a bit easier. I am not craving the sodas or the sugar so that is very helpful. Even though I always drank diet soda, I have given that up too.

Certain foods seem to now have more flavor. I wonder if that is due to the detox?!? I need to get my butt back in gear to walk. The weather here isn't all that great and going to the gym has no appeal for me at all but I need to continue moving and losing. Spring won't get here soon enough in my opinion!

New years Eve will be the next diet hurdle. I don't think it will be nearly as tempting as all of the Christmas things but after that life will get back to normal.

Blessings to all as we finish out the year. Keep your eyes on the goal.

98,7 кг Потеряно до сих пор: 8,8 кг. Еще предстоит сделать: 26,1 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 2,4 кг за Неделю

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Комментария

That's great! Giving up sodas is tough, but feels so good when you do. I'm 15.5 weeks soda free myself.

29 дек 16 написано членом: KahneFan

awesome job

29 дек 16 написано членом: TheLovelyMrsG

Way to go!

29 дек 16 написано членом: skwhite

giving up anything is tough. but we do what we gotta do, right.

29 дек 16 написано членом: Sweet Georgia Peaches

Shrimp from the USA?? Yay! I seldom buy farmed shrimp because it is all raised out of the states. I hope your venture in the shrimp farming business goes well. Keep us informed.

29 дек 16 написано членом: dboza

????? sorry did I miss something, who is shrimp farming?

29 дек 16 написано членом: Sweet Georgia Peaches

I saw that, too SGP, but figured she commented on the wrong post. I am still curious, though. lol

29 дек 16 написано членом: @philrmcknight

I think they were reading my bio. lol. I have an indoor shrimp and tilapia farm in Iowa.

29 дек 16 написано членом: Sherillynn

I'm on the fence about tilapia, never really cared for the taste.

29 дек 16 написано членом: @philrmcknight

Good job on the weight loss - and the shrimp farming!

29 дек 16 написано членом: erikahollister

We use the George Foreman grill and cook the tilapia with lemon pepper, garlic, onion powder on it. Just takes minutes and my family loves it!

29 дек 16 написано членом: punkin5053

I suppose catfish isn't a fair basis for comparison.

29 дек 16 написано членом: @philrmcknight

Nice drop!

30 дек 16 написано членом: Steven Lloyd

Way to go. Nothing succeeds like success. Keep up the good work.

30 дек 16 написано членом: PADDY MCGILLICUDDY

Everything is sweet now! I didn't know how sugar numb my taste buds were. Sherilynn, do you live in the Pacific Northwest? Spring certainly is a time to which to look forward. Happy New Year.

30 дек 16 написано членом: Annyoakly

Blessings back to you....

30 дек 16 написано членом: 2227Gwen

We use to eat tilapia all the time but then the one we had been buying started tasteing muddy and we have never been able to find any since. we buy like twice as much as we need so if one piece taste nasty just get another piece. But this stated to get expensive. Cod has become our favorite now.

31 дек 16 написано членом: Sweet Georgia Peaches

I love Salmon and Cod the best, too.

31 дек 16 написано членом: Mom2Boxers

Yeah, SGP, that's the taste I never cared for, just seems like a dirty fish and that's saying something if you've ever got a hold of mud cat. Cod, forget about it, by and away the best fish ever.

31 дек 16 написано членом: @philrmcknight

I'm a big fan of Swai.

31 дек 16 написано членом: TheLovelyMrsG

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