Peaches_- Журнал, 23 дек 16

Back to calorie counting and it's a bit overwhelming but I'm definitely lovin' the results. Ive been sticking to eating mainly salads this week and it looks like it's paying off! Feeling hopeful about the weightloss this time around. Only thing left to do is hit the gym and start making that a habit again. Any advice on how to get back into it after a(n extremely) long hiatus? It's a bit nerve wrecking!

99,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 45,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1105 ккал

Жир: 51,73г | Белк: 43,67г | Углев: 118,44г.   Завтрак: Chavrie Pure Goat's Milk Cheese, Nature's Promise Organic Grape Tomatoes, Fresh Express Baby Spinach, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz). Обед: Cheese Pizza, California Pizza Kitchen Grilled Chicken Pizza. Ужин: Claussen Kosher Dill Sandwich Slices Pickles, Friendship Dairies All Natural Sour Cream, Cucumber (with Peel), Grape Tomatoes. Перекус/Другое: Muenster Cheese, Great Value 100% Natural Green Tea, Pear, Red Delicious Apples. подробнее ...