angelica_95- Журнал, 09 дек 16

Finally out of the 89's and into the 88's! It has been such a slow journey. I have had parties every weekend through November and now I am trying to get to a good weight before Christmas day (the national day of eating!). Still plodding along and still trying to fast my 16 hours (but I don't do that every day). I am trying not to eat after 6pm also. I find that helps. Still low carb high fat too. How is everyone else going?

88,6 кг Потеряно до сих пор: 14,5 кг.    Еще предстоит сделать: 18,6 кг.    Следовательность диеты: Достаточно Хорошо.