Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
angelica_95
angelica_95
Присоединился Сентябрь 2015
Публикации
160
Подписки
18
Подписчики
34
История Веса
Начальный Вес
103,1 кг
Потеряно до сих пор:
7 кг
Текущий вес
96,1 кг
Исполнение:
Потеряно 0,0 кг за Неделю
Желанный вес
70 кг
Еще предстоит сделать:
26,1 кг
Подписаться
Hi Everyone,
I am a 46 year old woman who has struggled with her weight all her life. I became a flight attendant nearly 20 years ago, and I absolutely love my job. I have recently transferred to International (2.5 years ago), and it has really interfered with my weight loss goals :(
I hit my heaviest weight twice in my life. The first time was when I was 21 years old and I rectified the situation by joining Weight Watchers, and then over the following few years got to my lowest of 72 kgs. The weight crept back on and I kept trying various diets and programs to try and keep my weight at a stable 80 kgs. A few times the weight crept up towards 90 and with the help of Weight Watchers I managed to get it back down. I went on another diet called Dukan Diet, and, as much as it dropped my weight down to 72 kgs again, I quickly regained it, and over the 7 years since then,and,after my Hawaiian holiday, I hit 100 kgs. *post note as of October 2019 I hit 102 kgs...
I have been aware of the LCHF diet for some time but have not really had much will power to stop eating carbs altogether. I don't have a problem with eating higher fat, but it is always the carbs!
I got married in 2014, and since then, I have gained about 25 kgs. I feel horrible and shopping has lost its appeal since I go into some shops and they don't have my size (18), or sometimes I need a bigger size :(
I tried 16:8 and 5:2 but at the moment I am trying to just eat 1200 calories a day. I was also diagnosed with an underactive Thyroid that doesn't help my situation.
I hope the Thyroid Medication assists me to stop the weight gain, and to actually help me lose 30 odd kilograms.
angelica_95-Изменение Веса
Просмотреть Полную Историю
Подписки
chantalie7
Последнее взвешивание:
Набралось 0,3 кг за Неделю
CountingTheDayz
Последнее взвешивание:
Потеряно 11,9 кг за Неделю
rosepatrice2
(видят только подписчики)
Chris Raisin
(видят только подписчики)
Посмотреть все
angelica_95 Последние Продукты и Упражнения
Dairy Milk Chocolate
Original Milk
On The Go Tasty Cheese & Crackers
Ходьба (Умеренная) - 5 км/ч
Зарядка
Ходьба (Упражнения) - 5.5 км/ч
Просмотреть Диетический Календарь