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It's really rewarding seeing the number drop! Thank you everyone for your posts. Even though I may not respond too every one I read everything and am inspired by you all everyday to keep up the good work. So thank you again for your support and congratulations and good luck on your journey :)
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113,8 кг
Потеряно до сих пор: 9,6 кг.
Еще предстоит сделать: 32,1 кг.
Следовательность диеты: Достаточно Хорошо.
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2391 ккал
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Жир: 158,76г | Белк: 155,74г | Углев: 87,23г.
Завтрак: Cheddar Cheese, Oopsie Rolls, Fried Ham, Fried Egg. Обед: Ham (Whole, Cured, Roasted), Fresh Selections Shredded Carrots, Walden Farms Calorie Free Creamy Bacon Dressing, Giant Eagle Cherry Tomatoes, Great Value Kosher Whole Dill Pickles, Red Cabbage, Red Onions, Bell Peppers, Kraft 100% Grated Parmesan Cheese, Lindsay Sliced Black Olives, Beets (Drained Solids, Canned), Great Value Sugar Free French Vanilla Coffee Creamer, Golden Delicious Apples, Wal-Mart Fresh Pineapple, Blueberries, Strawberries, Spinach. Ужин: Wal-Mart Fried Chicken. подробнее ...
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Потеряно 1,3 кг за Неделю
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 Комментария
I agree. As time goes, it is wonderful to see the graph as it has a downward direction. I love it too :-) Keeps me going. Keep up the good job Thunder!
18 июл 16 написано членом: PrettyHealthyMe
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18 июл 16 написано членом: kpwcalories
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