sheilagarcia- Журнал, 27 июн 16

Had leftover zucchini chicken "pasta" with sour cream and tomato sauce added. Had toast and jam and 2 coffees in the a.m. Went to Gerlinde's and only had water for 4 hours. House empty. Watched parts of movies...no snacks. Not hungry. Zucchini pasta filled me up with about 1/2 cup of it. Went to bed. This morning, 137.0...first time low in many years.

62,1 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.