sheilagarcia- Журнал, 24 июн 16

Spent Wed. nite at Gloria's due to Danny's shoulder surgery. We went to the Elephant Bar and I had fish and chips. I felt really bloated. Today, though I saw 138.2 on the scale...Thursday night at home I had a few spinach and cheese raviolis and I can't remember what else. Drove from SB back home with nothing in my stomach. Just didn't feel much like eating. I'm taking an antibiotic for a BAD boil on my left ear, and I feel sick with a dry hacking cough and weariness, and I think the infection in my air is permeating the rest of my body.

62,7 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 6,0 кг.    Следовательность диеты: 100%.

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1275 ккал

Жир: 50,30г | Белк: 51,20г | Углев: 145,24г.   Завтрак: Smucker's Sugar Free Strawberry Jam, EarthGrains 100% Whole Wheat Whole Grain Bread, Lucerne Sugar Free Hazelnut Coffee Creamer. Обед: Watermelon. Ужин: Roasted Broiled or Baked Chicken Breast, Riesling Wine, Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Ghirardelli Dark & Sea Salt Caramel Squares, Cookie, Cheese and Spinach Filled Ravioli with Cream Sauce. подробнее ...