AprylleDawn- Журнал, 10 июн 16

I have been on the HCG diet for one week as of tomorrow. I couldn't weigh myself while I was at the hot springs resort in San Luis Obispo. I am very thankful that I lost weight even though I totally cheated. They had a cheese plate waiting for me in my suite and a bottle of wine. Over the course of three days I ate all the cheese and drank most of the wine. That was in addition to the measly 500 calories I am allowed on this diet. But I still lost, so all is not lost! 500 calories is pretty slim I will admit, but it's not so bad. I think the daily hormone injections help with my appetite. Overall I am very happy with this diet.

60,2 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 3,5 кг.    Следовательность диеты: Достаточно Хорошо.

---

591 ккал

Жир: 18,53г | Белк: 52,95г | Углев: 52,36г.   Завтрак: Great Day Farms Hard Boiled Eggs. Обед: Oranges, Boiled Egg. Ужин: Broccoli, Skinless Chicken Breast. Перекус/Другое: Strawberries, Trader Joe's Savory Thin Mini Edamame Crackers. подробнее ...