Beckysplan- Журнал, 01 фев 16

Went to Derby Dinner Playhouse on Saturday and did eat more than what was on my diet. Just a one day minor setback, but it was my birthday celebration. I ate much less than I would normally eat when there. No dessert either.

111,1 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

649 ккал

Жир: 31,24г | Белк: 21,36г | Углев: 77,77г.   Завтрак: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Tea (Brewed), Jell-O Sugar Free Cherry, Popsicle Sugar Free Popsicles. Обед: Sargento String Cheese Mozzarella Cheese Snacks, Ritz Crackers - Fresh Stack, Popsicle Fudgsicle No Sugar Added Fudge Bars, Apples, Pacific Natural Foods Organic Free Range Chicken Broth. Ужин: Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Sugar Free Popsicles, Jell-O Sugar Free Black Cherry, Olive Garden Garden-fresh Salad with Dressing. подробнее ...