skinnygirl130- Журнал, 03 окт 11

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Morning exercise: Yoga 30 minutes.
My weight has really gone up.
Before vacation I am going to try and whip myself back into shape. I know since the move I have really been slacking off but now it is salads for lunch everyday and working out like I should.
I was also going to do the walk away the pounds but I need batteries for my remote or else I can't select a routine to do.
I will get batteries and do three miles the next few days to make up for today.
Just a few months ago I was kicking butt everyday and I feel like such a slacker not getting in a workout everyday and also not doing at least an hour everyday. There was a point when I was doing an hour and a half to two hours everyday!!
Got to get back there and lose at least five pounds if not ten!! Who's with me?!?!

65,8 кг Потеряно до сих пор: 6,4 кг. Еще предстоит сделать: 4,5 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,9 кг за Неделю

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I'm with you, Sarah. You go, girl!

03 окт 11 написано членом: Helewis

Go you! I am with you too! It seem easy to slip out of a routine and hard to get back in to it!

03 окт 11 написано членом: Lee2010

Don't Be to hard on yourself, the important thing is your taking the steps you need. Don't get discouraged if you can't get a whole hour of working out, cause tomorrow is another day! Keep up the good work and Never Give Up! You can do it!

05 окт 11 написано членом: Made4more


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