angelica_95- Журнал, 02 дек 15

Ok, not exactly under 90 but right on 90. I just got back from being away, and didn't get a chance to weigh myself before the start of December, so I weighed myself this morning and I was right on 90. I will count that as close enough to my second mini goal of being under 90. Next mini goal is to be 87.5 kgs by the end of this festive month. I am going to try my best. I know Christmas might mess things up, so I will do as much as I can in the first 24 days!!! Hope everyone else is proceeding well xx

90 кг Потеряно до сих пор: 13,1 кг.    Еще предстоит сделать: 20 кг.    Следовательность диеты: Достаточно Хорошо.

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1154 ккал

Жир: 86,56г | Белк: 44,83г | Углев: 50,69г.   Завтрак: Coles Short Cut Bacon, Coles Avocado, Espresso Coffee, Tap Water, Lemon Juice, Hollandaise Sauce, Poached Egg. Обед: Tortilla Corn Chips. Ужин: Steggles Chicken Breast Fillets Crumbed. Перекус/Другое: Pauls Pure Cream. подробнее ...