holidaybunny- Журнал, 04 ноя 15

Even though I know in my mind that my body doesn't sense a difference/importance between 150 and 149, I sure feels like it does. I was pretty sure I'd break 150 today. At least I'm not at 151, if I look positively.

Maybe I'm just spoiled by my expecting to lose multiple pounds a week and generally it is said that a normal healthy weight loss is 1-2 pounds a week. I think I'm just impatient sometimes :p

P.S. I'm not asking for an evaluation of my eating habits/food :p I know what I could cut out, but my point is, even so I was below calories etc, I'm surprised at the lack of movement, either way. I've been drinking a lot of water, and *tmi warning* I'm no longer constipated (I don't think)

I also realized I forgot to put in something :p shame on me.

68,0 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1248 ккал

Жир: 54,02г | Белк: 69,94г | Углев: 125,07г.   Завтрак: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Ужин: Tomatoes, Mozzarella Cheese (Part Skim Milk). Перекус/Другое: Bananas, Reese's Miniature Peanut Butter Cups, Ralphs Whole Raw Almonds, Honeycrisp Apples. подробнее ...