angelica_95- Журнал, 28 окт 15

OK, so I have broken into the 91's now! Yay to me! I haven't lost sight of my intermediate goals... 2.5 kgs at a time... I only have 2 kgs to go before getting to my first goal of being under 90. So, I am pretty pleased with myself - especially because I have gone out to dinners and to parties and have eaten a few naughty things, but overall I am still losing and that is my goal. I don't feel deprived and I feel as though I can do this for a long time. Hope everyone else is having success :) Happy Wednesday!!!

91,8 кг Потеряно до сих пор: 11,3 кг.    Еще предстоит сделать: 21,8 кг.    Следовательность диеты: Достаточно Хорошо.

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398 ккал

Жир: 24,29г | Белк: 31,83г | Углев: 12,05г.   Завтрак: Tap Water, Lemon Juice, Coles Full Cream Milk. Обед: Atkins Advantage Chocolate Shake Mix Powder. Перекус/Другое: Cadbury Dairy Milk Chocolate, Bega Bega Farmers Tasty Cheese Slices, Hard-Boiled Egg, Nespresso Espresso, Vitasoy Almond Milk. подробнее ...