princesssihaya- Журнал, 15 сен 11

So here marks another year of success!

October 21 will be the anniversary of my year-long try at losing weight. I am excited to see what happens.

This weigh-in comes after about 3 months of real-life food and exercise in a new environment. I'm proud to say that in that 3 months I managed to lose another 15 lbs. It was a good test and an amazing victory to be able to be out at restaurants and having a good time and eating good food without making choices that were horrible for me.

My challenge now, for this year, will be maintenance. I've lost a ton of weight and I think that now it's time to focus on continued good choices and learning how to train and tone my body.

Let's see how this goes!

93,0 кг Потеряно до сих пор: 29,0 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Плохо.

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626 ккал

Жир: 18,66г | Белк: 33,28г | Углев: 93,29г.   Завтрак: dannon light and fit raspberry, Mueslix Cereal. Обед: dijon mustard, olive oil mayo, chunk light tuna, sandwich thin eating right. Перекус/Другое: chocolate pomegranate, almond milk unsweetened. подробнее ...