Sherillynn- Журнал, 14 сен 11

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I have really gotten bad about eating hidden carbs. (hanging my head in shame.) It took me all day yesterday to figure that out as I try to get back in the swing of things. In my defense, I will say that I am not eating potatoes and bread like I was before Atkins though.

Today, I'll be cleaning and getting ready for the BBQ. My mom and brother will be arriving tomorrow afternoon. Talk about added stress! Nothing like having 200 ppeople for a party. I am trying to remember everything and make notes of the small details. This would have been fun when I was in my 203. Not so much now!

93,7 кг Потеряно до сих пор: 8,4 кг. Еще предстоит сделать: 21,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 14 сентября 2011:

1875 ккал

Жир: 135,73г | Белк: 102,68г | Углев: 52,73г. Завтрак: MIM, Coffee (Brewed From Grounds). Обед: butter, mushrooms, onions, ground beef. Ужин: onions, hungarian peppers, ground beef. Перекус/Другое: Atkins Advantage Chocolate Peanut Butter Bar, Atkins vanilla shake, hard boiled egg. подробнее ...

Потеряно 1,6 кг за Неделю

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Chin up girl..your doing better than before and you continue to make good progress...sometimes life can slow you down..but just think..You now know how to change things in the positive...have fun with your family......Bren

14 сен 11 написано членом: BHA

200 people for a party????? Wow. Definitely keep your chin up, Youre doing well.

14 сен 11 написано членом: Helewis

There's no point in hanging your head in shame, Sherill. I see you've already lost a couple of pounds since you've been back! Good for you! Just keep going, my friend!!!

15 сен 11 написано членом: mysterious shrinking lady

I'm right there with you. We can overcome these obstacles even if they are such formidable foes as our own selves! Good luck with the party. Sounds like both fun and stress.

15 сен 11 написано членом: Coopwill


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