BluRaven- Журнал, 14 сен 15

Okay, I'm going to get back on track and start all over - I did lose 10 lbs last spring on WW, but I need to get back on Atkins since I do so much better on that program. One step at a time - at least yesterday I went grocery shopping and cleaned the fridge, so I have lots of induction foods to choose from :)

78,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 3,8 кг.    Следовательность диеты: Плохо.

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385 ккал

Жир: 29,24г | Белк: 16,43г | Углев: 16,23г.   Завтрак: Watermelon, Egg, Dr. Pepper Diet Dr. Pepper (Can), Splenda No Calorie Sweetener Packets, Farmland Foods Premium Pork Sausage Links, Coffee, Braum's sweetened whipped light cream. подробнее ...