59Carol- Журнал, 01 июн 24

Quite a week this week with getting ready for the Used Book Sale for our Women's Shelter. This has occasioned a fair amount of eating out. It also means pretty constant walking and lifting of boxes of books! In the end, as the dust has cleared, I am up 0.2 pounds. Frankly I am taking this as a win! Restaurant meals especially when I am limited to the restaurant where I am setting up the books tend to be high.

Good strategies have been: eating a good breakfast before leaving, splitting my meal with one of the other workers and choosing a chef salad as I can control the dressing and it is 'real' food! Versus deep fried everything!!

Yesterday I put in 12 hours at the sale. We finished putting out the last 75 boxes and then opened for business for 4 hours! In those 4 hours we had 121 people come through!! We are in a small town so that number is pretty significant. People have been generous on top of the bags of books they have bought. $1500 made thus far! Today we have 6 hours of seeing. Tomorrow will be 4 hours and then done!

I tried to upload a picture but no luck!

96,2 кг Потеряно до сих пор: 25,6 кг.    Еще предстоит сделать: 19,1 кг.    Следовательность диеты: Достаточно Хорошо.

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