e-238- Журнал, 03 июл 15

Ok, weighed in yesterday at the Doc's. Am still 210 which isn't a surprise--although I ate better this past week I didn't move as much nor exercise. However, the night before last I managed to break 2 of my toes. It was fantastically painful (think whiteout and you're there). The doctor said what I pretty much knew from previous broken toes--there's not lots to do. I could tape it but otherwise not much to do for it. Take some Aleve and try to avoid putting pressure on it etc.

So yeah. right now it makes for some awkward walking (and driving since it's my right foot). Big D'oh.

95,3 кг Потеряно до сих пор: 12,7 кг.    Еще предстоит сделать: 31,8 кг.    Следовательность диеты: Плохо.

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1018 ккал

Жир: 19,04г | Белк: 24,73г | Углев: 194,06г.   Завтрак: Bananas, Water, Earl Grey Tea, Wegmans 2% Low Fat Milk, Water, Sugar. Обед: Pepsi Pepsi, Water, Kraft Miracle Whip Dressing, Cock Brand Tom Yum Instant Hot and Sour Paste, Bagel. подробнее ...