gavinbrooke- Журнал, 23 авг 07

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Just getting back into ketosis so I'm gaining my normal two pounds during the first 3 days of induction. Falling off the wagon sucked because of all the work it takes to get back into Ketosis. Pretty good lesson, though. I'll think I'll wait until Thanksgiving this time. And all you diet nazi's out there, I'm going to pig out on pumpkin pie, carrot cake, stuffing, mashed potatoes, and I'm gonna LOVE IT...but no carbs until then! Haha

145,6 кг Потеряно до сих пор: 10,9 кг. Еще предстоит сделать: 20,9 кг. Следовательность диеты: 100%.

Набралось 1,6 кг за Неделю

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I hope you don't pig out. I do know the feeling. Sometimes I just want to say, the H%@& with it and eat whatever I want, but then I think about how good I feel because I am doing something about this weight and I get myself back on track. Stay on track and try not to get caught up in the food on Thanksgiving.

23 авг 07 написано членом: Mandie160

It's not worth the pig out, there's so much good stuff you can eat, hell you can have pumpkin pie 365 days of year if you want so why kill yourself just because of 1 day, not worth it. If you keep it in the back of your mind that you can have anything you want right now, nobody's stopping you, BUT your stronger than that so make a consious choice to say NO !!!

24 авг 07 написано членом: choth


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