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gavinbrooke
Присоединился Июль 2007
Публикации
78
Подписки
7
Подписчики
7
История Веса

Начальный Вес
166,5 кг
Потеряно до сих пор: 27,7 кг

Текущий вес
138,8 кг
Исполнение: Набралось 0,0 кг за Неделю

Желанный вес
81,6 кг
Еще предстоит сделать: 57,2 кг
I'm a 37 year old locomotive mechanic that lives on the beautiful north coast of Ohio. I haven't been big all of my life even though it seems that way. I didn't tip the 200 pound mark until I was eighteen. I slowly gained weight over the next few years until I was introduced to marijuana. Those who know it's effects know what it does to your appetite. After I smoked it, there was no refrigerator that was safe. This is when the weight really began to pile on. I quit smoking that crap when I met my wife and my life has improved greatly...except my weight. When i graduated from high school 16 years ago, I weighted 185. When I began this diet, I weighed 367 pounds. To say that I am miserable is an understatement. I am only 5 foot 10 inches tall. I find myself avoiding social and family functions, have little energy to play with my three beautiful children and I'm in pain everyday at work. I do heavy work and stand on concrete 8 to 12 hours a day. I realize that if I'm going to do anything about this, now is the time. I'm reaching a tipping point with my age and realize the longer I wait to do this, the more difficult it will become. My wife deserves better, my children deserves better, but also I deserve better. I'm glad I found this site, because it provides focus and encouragement, things I desperately need to make this work.

gavinbrooke-Изменение Веса


Подписки

tgeels
Последнее взвешивание: Потеряно 0,4 кг за Неделю Down
 
FLOWERDUDE
Последнее взвешивание: Потеряно 1,1 кг за Неделю Down
Javin
Последнее взвешивание: Потеряно 0,1 кг за Неделю Down
 
shell bell
Последнее взвешивание: Набралось 0,0 кг за Неделю Up

gavinbrooke- Кулинарная Книга

Калории: 277ккал | Жир: 8,94г | Углев: 8,32г | Белк: 38,69г
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Калории: 349ккал | Жир: 15,68г | Углев: 29,99г | Белк: 24,22г
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Смотреть Полную Кулинарную Книгу

gavinbrooke Последние Продукты и Упражнения


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