Raidersfan- Журнал, 28 май 15

Danger WILL ROBINSON DANGER…..Even a person weighing 600 pounds at one time was 1 Pound overweight. That 1 simple pound represents 500 calories MORE then they should eat over a 7 Day Period!!

SPOT THE TREND early and stop it!

171.3 After exercise. I have spotted a trend and now it is to stop it.

Food and over eating are drugs or alcohol for the Alcoholic!

Onwards and Upwards…. Need a better report tomorrow.

77,7 кг Потеряно до сих пор: 9,8 кг.    Еще предстоит сделать: 1,5 кг.    Следовательность диеты: Плохо.