Взвешивание (без записи в журнале) 19 мая 2015
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67,2 кг
Потеряно до сих пор: 9,0 кг.
Еще предстоит сделать: 3,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1465 ккал
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Жир: 42,15г | Белк: 61,83г | Углев: 207,21г.
Завтрак: Asda Chosen By You Fat Free Natural Yogurt, Bananas, Gala Apples. Обед: Oxo chicken stock cube disolved, Turkey Breast Meat, Tesco Easy Cook Long Grain Rice, Lemon Juice (Canned or Bottled), Egg. Ужин: Tesco Fusilli, Aldi Meat Balls, Asda Smart Price Gravy Granules, Tesco Chicken Stock Cubes, Thatchers Cider, Tesco Plain Flour, Trattoria Verdi Tomato Puree, Onions, Garlic, Carrots (Drained Solids, Canned), Canola Vegetable Oil. Перекус/Другое: Thorntons Chocolate Easter Egg, Milk (Fat Free or Skim, Calcium Fortified). подробнее ...
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Потеряно 0,6 кг за Неделю
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 Комментария
Still need to loose 1.2 lb to reach my next mini goal of 10.5 St. feel like I will never get there. When I last lost weight 10 years ago 10.5 st was where I got to, I couldn't push through it, then life changed and I saw all the weight come back. Acording to bmi etc I need to loose about 5lb to not be overweight anymore. It seems so close yet so far away. I also need to drop 1" on my waist to not be overweight. Hope I get there soon, I don't know what else I can do to raise my game.
19 май 15 написано членом: pinkmoo
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19 май 15 написано членом: isaacben42
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Be tenacious Pink!!! You are losing & you are on the cusp of a milestone!!! Keep bringing the fight girl. Get your fierceness on & focus on that milestone!!! You got this!!!
19 май 15 написано членом: Jonathan Walsh
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Thanks guys. I've got an exam coming up which I need to pass to be able to go to university. Its making me very stressed which I think im transferring the stress to my weight. sometimes I feel like I won't pass just like I feel like I won't reach my weight goals y know. I need to take a breath and keep climbing. And take heart from all this loverly fs positivity. Thanks. :-D
19 май 15 написано членом: pinkmoo
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You can do this Pinkmoo. Believe!
19 май 15 написано членом: msbuggirl
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Sometimes when we get close we slow down. Take heart Pink. Look how far you have come and focus on that. The weight will come off. And try not to stress too much about the exam. Stay relaxed and focused and you will hit both goals.
19 май 15 написано членом: Bethlauren8
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