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Whatever lol
81,4 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 22,4 кг.    Следовательность диеты: Достаточно Хорошо.

1230 ккал Жир: 72,50г | Белк: 92,88г | Углев: 49,75г.   Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg, Goats Cheese (Soft). Обед: Unsweetened Iced Tea, Skinless Chicken Breast, Newman's Own Balsamic Vinegar, Giant Eagle Cherry Tomatoes, Fresh Express Italian Tender Lettuce Mix. Ужин: Newman's Own Balsamic Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Unsweetened Iced Tea, Taylor Farms Southwest Chopped Salad. Перекус/Другое: Peanut butter cup fat bombs, Almond Dream Vanilla Non-Dairy Frozen Dessert. подробнее ...
3220 ккал Упражнение: Работа во Дворе (в Саду) - 3 часа, Спать - 7 часа, Отдыхать - 10 часа и 25 минуты, Работа по Дому - 3 часа, Растяжения (Йога) - 35 минуты. подробнее ...
Потеряно 0,6 кг за Неделю

22 Сторонников    Поддержка   

Комментария 
Down is down! Don't look down, look up, because when you look down, you can't look up? Anyway, it's a loss right??? 
17 май 15 написано членом: Instantcrazy
What she said!  
17 май 15 написано членом: BuffyBear
I fourth it....congrats on a down number! 
17 май 15 написано членом: 2227Gwen
A loss is a loss. Keep up the good work. 
17 май 15 написано членом: CatHerder
I'm feeling that way too lately...hate when it doesn't move much. But I know it will eventually! Hang in there! 
17 май 15 написано членом: hennebrooke
Yes, down is down...and you have changed your food so teh exercise is likely helping you. When is graduation?????? 
17 май 15 написано членом: HCB
Its the weight lifting and adding in carbs and just plain too busy to pay enough attention. I really cant complain too much, I have lost quite a bit since I started. Its just taking so LONG!!!! 
17 май 15 написано членом: nicholaix
It was the same day as my son's birthday so I didn't walk at graduation. The kids did a silly celebration and made me walk down the driveway in a bedsheet waving like Princess Grace. My department head has recommended me for the cyber-security masters program at my school. Ach all I could think was here we go again....I don't think I will do it. I need to find a job. 
17 май 15 написано членом: nicholaix
It's not a race and while you're losing be grateful. You are SUCCEEDING :) 
18 май 15 написано членом: KellyM25
WOOT! Grats! You go girl! High maintenance boys, school and trying to lose weight is all a challenge. Sounds like a determined Mom taking are of herself and her family. Been there after my divorce I went back to school after 8 yrs as a stay at home mom. Juggling that, divorce and the diagnosis of my son and daughter within months of one another was a HUGE challenge. So, long as you are stepping up to those challenges you are doing great IMHO! 
18 май 15 написано членом: Pterath
I feel for you. I know a couple weeks ago some not-very-bright neighbor commented to me "well it took you 5 years to put weight on, don't expect it to come off very fast". I replied "no, it actually took only 8 or 9 months to put the weight on, the remaining time of the 5 years was me trying to not put more weight on while being on the medication that causes weight gain. Your theory is invalid". She got pissed at me. 
18 май 15 написано членом: dayberndt
Nice complement from your department!!! Also every little bit adds up. I get it about taking so long. Also remember you are increasing your muscle weight and it weighs more than fat and takes up less space.  
18 май 15 написано членом: wholefoodnut
Way to go Nichol, see your kids are so proud of you just as you will be walking across the stage looking fit and gorgeous in your gown. You are an awesome woman. 
18 май 15 написано членом: Rockiesfan
You should at least check into the master's program. You could probably get a cushy student job.  
18 май 15 написано членом: Instantcrazy
Nice job with the loss. A loss is a loss is a loss....etc. Even little ones add up to bigger numbers overall. 
18 май 15 написано членом: jmb3450

     
 

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